The key to good health and weight loss is to burn more calories than you consume. When it comes to exercising, the bulk of us have already begun. It’s the calorie counting element that’s the most tough to stick to.
Calorie counter apps make tracking your meals and activity a breeze. They also show you how frequently you meet your daily goals, as well as your lifestyle habits, nutritional quality, and meal time. Additionally, these applications eliminate the time-consuming and difficult-to-maintain job of tracking calories with a pen and paper.
Make sure you end up with the right numbers to accomplish weight loss success, Using this list of the best 5 Calorie Counter Apps.
- Lifesum
- MyNetDiary
- Lose It
- Carb Manager
- ControlMyWeight
1. Lifesum
Why We Chose It : Lifesum is one of the most popular top diet apps because to its adaptability, ease-of-use, connected platforms, and motivating elements.
With Lifesum, you’ll not only eat healthier, schedule your meals, and understand the nutritional composition of various foods. You’ll also learn how to eat healthier, plan meals, and much more.
The calorie counter tool on Lifesum contains a large food database as well as a barcode scanner for convenient logging. Lifesum also offers macronutrient and net carb monitoring, so if you’re on a keto diet and need to track calories, Lifesum can help. Lifesum provides daily statistics and a Life ScoreTM for everything you monitor, so you always know how you’re doing.
2. MyNetDiary
Why We Chose It : Because it allows you to focus on topics like calorie counting, vegan, vegetarian, low-carb, and Keto eating plans, we picked MyNetDiary as the best app for adopting a certain sort of eating style.
If you want to do more than simply count calories, MyNetDiary allows you to track all of your nutrients for any diet. MyNetDiary allows you to pick a focus, such as macros, paleo, or keto, in addition to a simple calorie counter.
MyNetDiary not only has fantastic calorie tracking tools, but it also has a lot of connectivity: you can link it to Fitbit, Apple Watch, Withings, Garmin, Google Fit, and Samsung devices.
- Official Website : MyNetDiary
- Download for : Android / iOs
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3. Lose It
Lose It! is a simple weight-loss software that focuses on calorie monitoring and tracking.
Lose It! calculates your daily calorie needs and creates a unique weight reduction strategy based on your weight, age, and health objectives.
Once you’ve decided on a meal plan, you can quickly register your meals in the app, which has a database of over 33 million foods, restaurant items, and brands.
You can also add meals to your record by scanning barcodes using the app’s barcode scanner. It remembers the items you enter regularly so you can pick them from a list anytime you want to eat them.
You’ll also receive daily and weekly calorie reports. If you use the app to track your weight, it will show you a graph of your weight fluctuations.
Lose It! offers a Snap It function that allows you to track your food intake and portion sizes simply by taking photographs of your meals, which sets it apart from many other weight reduction applications.
Taking photographs of your meals has been demonstrated in studies to help you keep track of portion sizes and identify trends in your nutritional consumption, both of which are beneficial for weight reduction (3Trusted Source, 4Trusted Source, 5Trusted Source).
Another appealing feature of Lose It! is its community aspect, which allows you to compete in challenges with other users and exchange knowledge or ask questions on a forum.
The software is available for free download. For $9.99, you can have access to select premium services, or for $39.99, you may sign up for a year.
4. Carb Manager
Carb Manager is an amazing tool to track and count calories and other macronutrients if you’re following a Keto diet.
Tracking your nutrition, particularly carbs, is an important part of the keto diet. If you’re already keeping track of nutrients, you’re also keeping track of calories.
Why not make it easier and more enjoyable by using Carb Manager, one of the best keto monitoring apps, and Calorie Counter Apps.
With three distinct calculations, Carb Manager makes it simple to stay in ketosis and maintain or reduce weight: A keto calculator tracks carbohydrates and net carbs; a nutritional calculator tracks protein, lipids, and other nutrients; and a calorie calculator ties it all together and displays your total food intake for the day.
5. ControlMyWeight
ControlMyWeight focuses on calorie tracking and counting, earning it our top rank for ease of use.
ControlMyWeight is the app for everyone who wants to do nothing but count calories. and can demonstrates that there is beauty in simplicity. When you first use the app, you’ll be greeted by a visually beautiful and simple-to-use interface.
ControlMyWeight has fewer features than most of the other calorie counter apps on our list, but that’s precisely the goal.
ControlMyWeight still has your back if you need a little more support. You can set up the app to give you push alerts throughout the day, reminding you how much carbohydrates, fats, and sugars you’ve had to keep you on target.
The app also includes basic weight charts to help you track your progress.
